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Our Three Phase Process: RELIEVE, RESTORE, AND REFINE

Our practice revolves around the Excel MoveWell Three Phase Process, designed to guide our patients through a comprehensive journey toward improved well-being.

We begin with the “Relieve” phase, which focuses on alleviating discomfort, reducing pain, and restoring functional mobility. Next, in the “Restore” phase, we enhance the body’s natural healing processes, optimize musculoskeletal function, and promote long-term wellness. Finally, in the “Refine” phase, we fine-tune our approach to ensure sustained well-being and empower our patients to achieve their health goals for life.

Frequently Asked Questions

What chiropractic services does Excel Chiropractic in Norman, OK offer?

Excel Chiropractic provides comprehensive chiropractic care including spinal adjustments, Active Release Techniques®, dry needling, and functional rehabilitation. These evidence-based treatments are designed to relieve pain, restore mobility, and improve long-term function. Each care plan follows the clinic’s three-phase process—Relieve, Restore, and Refine—to support optimal musculoskeletal health and sustained wellness.

What conditions can chiropractic care help treat at Excel Chiropractic?

Chiropractic care at Excel Chiropractic effectively treats back pain, neck pain, headaches, sciatica, and sports injuries. According to the American Chiropractic Association, spinal manipulation has a success rate of over 80% for acute lower back pain. Dr. Jay Adams uses targeted techniques to correct joint dysfunction, reduce inflammation, and restore natural movement patterns.

What should I expect during my first visit to Excel Chiropractic?

Your first visit at Excel Chiropractic includes a detailed consultation, posture and movement assessment, and on-site digital X-rays if needed. Dr. Jay Adams creates a personalized treatment plan based on your goals and findings. Most new patients experience noticeable relief within their first few sessions due to targeted, evidence-based care.

Is chiropractic care safe for all ages?

Chiropractic care is a safe, non-invasive treatment for patients of all ages when performed by a licensed chiropractor. Research published in the Journal of Manipulative and Physiological Therapeutics confirms its safety and effectiveness for musculoskeletal pain. At Excel Chiropractic, all adjustments are tailored to each patient’s health status, comfort, and mobility level.

Where is Excel Chiropractic located and what are the office hours?

Excel Chiropractic is conveniently located at 2401 Westport Dr, Norman, Oklahoma 73069. Office hours are Monday through Thursday, 9:00 a.m. to 6:00 p.m., and Friday, 9:00 a.m. to 12:00 p.m. Same-day appointments are often available by calling (405) 554-5800 or scheduling online through the clinic’s website.

Why should I choose Excel Chiropractic in Norman, OK for my care?

Excel Chiropractic stands out for its personalized, evidence-based approach led by Dr. Jay Adams, a trusted Norman chiropractor with years of clinical experience. The practice combines advanced techniques like Active Release and functional rehab with compassionate, results-driven care—helping patients move better, feel stronger, and live pain-free for life.